Complete Guide To BMX

Complete Guide To BMX

Most of us love riding bikes, but what about BMX? In this piece, we go over the history of BMX, and just why it's such a popular sport. So without any further ado, let's take a deep dive into everything about this rad sport.

A brief history of BMX

The popularity of BMX has only increased over the years, and today it is one of the fastest growing extreme sports in the world. It all started in the early 1970s when kids in the suburban communities of California began to ride their bicycles on dirt tracks that resembled motocross courses. Initially called "Moto-Cross", these races quickly became known as "BMX" due to their reliance on Bicycle Motocross techniques.

The first official race was held at a local school yard in 1972, and by 1974 there were enough riders participating in races that an organization was created to organize and promote BMX racing. This organization, National Bicycle Association (NBA), allowed for sanctioned events with set rules and regulations, which essentially made BMX racing a legitimate sport.

The popularity of the sport continued to grow, and by the end of the 1970s, BMX had already become an international phenomenon with races being held in Australia and New Zealand. In 1981 the International Bicycle Motocross Federation (IBMXF) was established to facilitate international competition. The following years saw BMX become increasingly popular across North America, Europe and other parts of the world.

The 1990s brought huge leaps forward for the sport in terms of technology, marketing and professionalization. This period saw major developments such as improved frames, better brakes and different types of tricks being performed on ramps by professional riders. With increased exposure from television commercials and ESPN broadcasts, BMX quickly gained popularity among both young and old.

Today, BMX is an Olympic sport and it continues to evolve with new manufacturers popping up, offering custom parts for those looking to build their own bikes. This renewed interest in the sport has seen a resurgence in popularity, with more people than ever competing in races or simply enjoying the thrill of riding BMX on local tracks and trails. So whether you’re a seasoned rider or just starting out, there’s never been a better time to get involved in the world of BMX.

What is BMX biking?

BMX biking is a sport involving intense physical activity and technical skill. It involves riders using specialized BMX bikes to traverse a course designed for the sport, sometimes with obstacles like jumps, half-pipes and banked turns. Riders must have good control over their bike in order to successfully navigate the course and take on any obstacles they may encounter.

BMX riding also requires strength, speed and agility in order to achieve top speeds while avoiding sudden impacts or falls. The sport has become increasingly popular due to its exciting nature and the adrenaline rush it gives riders when taking on difficult courses. While it can be dangerous at times, proper safety gear should always be worn when participating in any BMX related activities. With the right mixture of skillset and safety precautions, BMX biking can be a thrilling and rewarding experience for any rider.

Who invented BMX?

The invention of BMX is credited to a group of California-based cyclists in the late 1960s. According to historians, these riders were looking for an alternative way to race and train that didn't involve dirt tracks or motocross courses. They wanted something more compact and maneuverable, so they began experimenting with modified Schwinn Sting-Ray bicycles.

These early BMX bikes featured beefed-up frames, wide handlebars, and thick tires designed to take on jumps, tricks, and rougher terrain than other types of cycles could handle. The new sport was an instant hit among young bicycle enthusiasts who embraced it as both an exciting form of recreation and competitive racing.

Over the years, BMX biking has evolved with the introduction of different styles, sizes, and wheel configurations. Today, BMX is a global phenomenon enjoyed by people of all ages. Whether you’re racing on an official track or simply exploring new terrain in your backyard, it’s easy to see why this popular sport continues to grow in popularity more than 50 years after its invention.

The original BMX riders were truly trailblazers who revolutionized cycling and paved the way for modern freestyle movements. Their impact can be seen everywhere from skate parks to mountain biking trails, as their spirit of adventure and exploration lives on in each incarnation of the sport. A true testament to the power of creativity and collaboration.

BMX vs. mountain biking

The difference between BMX and mountain biking really comes down to the style of riding and the types of terrain each is used for. BMX bikes are designed to be ridden in a skatepark or on a dirt track, with jumps and tricks included. They have smaller wheels than traditional bikes, as well as strong frames that can handle the additional stress from stunts.

On the other hand, mountain bikes are designed for off-road use, with large tires equipped for better grip. These bicycles are built for rougher terrain and feature suspensions so riders can traverse rocks, roots, mud, and loose surfaces more easily. Depending on their intended purpose, mountain bike components will vary greatly: some models may prioritize speed while others favor stability or agility. Ultimately, the choice between BMX and mountain biking will depend on a rider's individual preferences and needs. Both offer unique experiences, but it's important to choose the right style for each scenario.

Where was BMX started?

BMX was officially started in the United States in the early 1970s when cyclists modified their Schwinn Sting-Ray bicycles for off-road racing. Initially, these modifications were limited to adding a crossbar and changed handlebars and brakes. As BMX gained popularity, other components such as seats, tires and rims were added, making the bikes more suitable for dirt track racing. The sport quickly spread across the country and BMX clubs began forming.

In 1976, two nationally recognized organizations took charge of regulating the sport: National Bicycle League (NBL) and American Bicycle Association (ABA). These organizations created guidelines for competitions that included age classes and weight limits as well as rules governing bikes used in competition. By 1981, BMX had grown to include over 1,000 sanctioned racetracks around the United States and a world championship event was created.

Today, BMX racing is a popular sport with millions of participants worldwide. It has also become an Olympic sport, with both men’s and women’s races contested at the 2008 Beijing Olympics. The popularity of BMX has continued to grow in recent years and shows no signs of slowing down. As such, it will continue to be an important part of cycling culture for many years to come.

What is the full meaning of BMX?

BMX stands for Bicycle Motocross, and it is a type of off-road bicycling racing. It originated in the late 1960s when kids started riding their bicycles off-road on dirt tracks that were designed to mimic motocross courses. BMX riders race around an oval track, or sometimes multiple tracks depending on the event, performing jumps and tricks along the way.

BMX racing is divided into several categories based on age and skill level; most notably, younger riders are known as Novices while older racers are recognized as Experts. Because its origins lie in street riding, BMX has developed alongside skateboarding and other extreme sports to become one of the most popular forms of competitive biking today. With professional competitions worldwide, BMX is an adrenaline-filled sport with a dedicated and passionate fanbase. Whether you're a seasoned racer or just getting into the world of BMX, it's an exciting and rewarding experience for all involved.

What do I need to start riding BMX?

Once you have a bike, several important pieces of protective gear are necessary to ensure your safety while riding. This includes a helmet, elbow and knee pads, and wrist guards. The helmet should fit snugly on your head, cover the back of your neck, and be certified by either the American Society for Testing Materials or the Canadian Standards Association. Elbow and knee pads should also fit tightly without being uncomfortable. Wrist guards will help protect you from falls by supporting your wrists and keeping them straight in the event of an accident.

It’s also essential that you wear appropriate clothing when riding BMX. Loose fitting clothes can get caught in moving parts of the bike, so it’s best to opt for close-fitting items like shorts, t-shirts, and shoes that have good grip. Last but not least, make sure you bring plenty of water for hydration. Riding BMX requires a lot of energy and physical exertion, so it’s important to stay well hydrated throughout the ride. With these few simple pieces of gear and knowledge, you’re ready to start your journey into the world of BMX.

How to do tricks on a BMX bike

After you have completed the basics of BMX riding, you can move on to more advanced tricks. Before attempting any trick, it is important that you wear the appropriate safety gear and make sure your bike is in good condition.

One of the most popular tricks on a BMX bike is the wheelie. To do this, put one foot on the back peg and pull up on the handlebars with both hands. As soon as you lift off the ground, rapidly pedal to maintain your balance. This will take some practice but with patience and determination you should be able to master it.

No-handers are also exciting to try out once you have improved your BMX skills. Put both feet on pedals at the same time and tilt back slightly as you begin to accelerate. When the bike lifts off the ground, practice keeping your balance by shifting your weight and adjusting the handlebars. As long as you have enough momentum, you should be able to keep a no-hander going for several seconds.

Lastly, one of the most impressive tricks on a BMX bike is known as an opposite tailwhip. Begin by positioning yourself on the bike in an inverted position with your feet positioned near the seat post and handlebar grips facing outward. Rotate your body to generate force and use this momentum to lift both wheels off the ground at once. As soon as you reach full rotation, land smoothly and repeat until comfortable with the trick.

With enough practice and determination, you can learn to do all sorts of impressive tricks on a BMX bike. Just make sure that safety is your priority, and pay close attention to the instructions provided here.

How to learn BMX

Safety should be your top priority when learning BMX. Ensure that you have the proper safety gear such as a full-face helmet, elbow and knee pads and wrist guards. You should also consider wearing long pants and long sleeved shirts for extra protection. It's important to practice in an open area with plenty of room where there are no obstacles that may obstruct your path or vision.

It's often helpful to start by learning basic riding skills such as how to properly balance on the bike, how to turn and how to brake smoothly. Once you've mastered these skills, you can begin learning more advanced tricks like wheelies, bunny hops and manuals (riding without pedaling). Before attempting any trick or maneuver, it's important to practice each step of it several times until you feel confident.

If learning on your own is not an option, there are BMX lessons available from experienced riders and instructors. Private lessons can be expensive but they provide a great opportunity to learn the basics quickly and safely. Additionally, many cities have organized beginner clinics which are often much more affordable than private lessons.

Regardless of how you choose to learn BMX, always take it slow and never try anything that's beyond your current ability or experience level. Start with small goals and work your way up as your skill level increases over time.

Stoked Ride Shop may earn a commission if you purchase a product through one of our links.

The opinions and views expressed in this work are solely those of the author and do not necessarily reflect the opinions or views of Stoked Ride Shop. The author makes no representations or warranties with respect to the accuracy or completeness of the contents of this work and specifically disclaims any implied warranties of merchantability or fitness for a particular purpose. The author shall not be liable for any damages, including, but not limited to, direct, indirect, incidental, punitive, special, consequential, or exemplary damages, even if Stoked Ride Shop has been advised of the possibility of such damages. Ride at your own risk and within your own limits.

Leave a comment

All comments are moderated before being published.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Free shipping

Free shipping on orders over $25 within the lower 48